Ab Stimulators - What Are They and How Do They Work?
When you are looking for a good way to get rid of belly fat, ab stimulators could be a great option. You may be asking yourself if an abs stimulator works as promised. Does it really work? Here is how an abs electronic muscle stimulation machine differs from other belly fat loss methods.
Ab stimulators are designed to target and massage specific muscles throughout the body. Unlike so many other belly fat loss methods out there, ab stimulators actually work. An ab stimulator is a small, lightweight wireless device that utilizes electrical muscle stimulation to contract abdominal muscles. In turn, this assists to strengthen and tone your abs with minimal effort.
Compared to many of the other belly fat loss methods, the biggest difference is in the intensity of stimulation. Traditional ab stimulators either use an intense level of electric current, or a very intense level of heat to target fat cells in the midsection. Both are extremely effective, but the intensity of heat used is usually far greater than the level of electric current used. This means that traditional ab stimulators can only achieve so much before burning out and requiring a new application. The gel pad version can maintain its charge for several days at a time, meaning that the user will never have to go through the same application process again.
Most ab stimulators also have built-in programs. These built-in programs are designed to target certain muscles or groups of muscles throughout the body. If you perform exercises that target specific muscle groups, the bands can make contractions to target those muscles with stronger electrical pulses. This can be very useful because you'll be able to keep up the same level of stimulation while exercising. In addition, it can help you perform exercises that would be nearly impossible to do otherwise.
Another feature of ab stimulators is that they often have pre-programmed exercises built right in. While it's not possible to completely duplicate a sit-up or a push up without some sort of program, most built-in programs allow you to choose how much stimulation you want from the electrical pulses and the intensity of the heat or light energy being directed at your abs. This means that you can set the level of stimulation you want and keep it consistent.
It's important to note that ab stimulators aren't always safe. Some people have experienced serious side effects including chest pains, fever, and cardiac arrest. Ab Stimulators should never be used by pregnant or nursing women and should never be used by anyone who has a heart or blood pressure problems. This is especially true if the ab stimulator is being used in conjunction with other medical treatments, such as cardiac treatment. If you're taking medications for high blood pressure or any other medical condition, you should consult your doctor before beginning your workout with an ab stimulator. Keep in mind that some gel electrodes used in ab stimulators can stick into your blood vessels and interfere with other medications you may be taking, so talk to your doctor before beginning any new treatments.
Ab stimulators that work by using electrical pulses of light or heat to tone the muscles of the abdomen can also include a self-toning feature. In addition to providing a general level of stimulation, many of these products will provide measurements such as inches of skin-free area and skin toning. This allows users to get an idea of how their abdominal muscles are responding. However, just like electric currents produced by medical equipment, these pulses and waves can be potentially harmful. Skin toning is a sensitive area, and over-exposure can cause serious scarring. For this reason, it's important to use these products carefully and find the safest model on the market.
An ab-stimulator belt works on the same general principle. It uses a gel pad with varying intensities to produce pulse electrical currents, which are then distributed to the targeted muscle areas through contact with the skin. The intensity of the current, however, is variable; the higher the number of lights on the pad and/or the greater the intensity, the more intense the workout will be. If used properly and as directed, an ab-stimulator belt can be a very safe and effective way to tone and tighten loose, sagging abdominal muscles.